It all started in 2017 when I didn’t get my period for almost a year. I finally brought it up to my OBGYN and with an ultrasound and all my symptoms she confirmed PCOS. I came across an Instagram story that Caitlin did and it was like she was talking to me. As soon as I saw that the Finding Fertility course was open I jumped at the opportunity to work with Caitlin. I wasn’t sure what type of support she would be able to provide in the Facebook group but to my surprise she always got back to me, always providing information and support I really needed. She interpreted all my bloodwork and got me on supplements to support my hormones. Caitlin was able to see that my progesterone levels weren’t optimal and suggested some supplements to improve those levels. With her help, I was able to become pregnant 2 months into the program! In addition to becoming pregnant, my anxiety and acne has improved so much, and I really attribute that to the PCOS+ plate. I couldn’t have done this without Caitlin, I truly feel she’s my guardian angel!

The Find Fertility course was just exactly what I needed. I had been frustrated after visiting multiple doctors and even another nutritionist without really getting answers about how to understand my PCOS and how to get pregnant. The course not only helped me beat the overwhelm of trying to find evidence-based medical information, it gave me specific food goals to follow. For example I finally found out I wasn't eating enough protein even though I was generally eating pretty well. This helped me feel in control of my trying to conceive journey because I had specific steps to follow. Having the ability to ask questions to Caitlin in the facebook group was a lifesaver. Instead of just randomly adding supplements to my routine, I was guided to the ones that worked for me based on my blood work and symptoms. I finally was able to conceive and had a beautiful baby girl. I am still following the advice in the course and group to guide me in this new stage. I can't thank Caitlin enough for the work she puts into this course and for the peace of mind I found through it.

After being diagnosed with PCOS, my Reproductive Endocrinologist gave me a handout and sent me on my way. Caitlin’s Find Fertility program gave me more knowledge than I received from my healthcare providers.

After charting my temperatures for a month, I realized I had a shorter luteal phase (10 days). Working with Caitlin my luteal phase increased to 14 days within two cycles. I went from not ovulating consistently or as late as day 21 to having a consistent 28-30 day cycle, with consistent ovulation on days 12-14, and adequate luteal phases within 3 cycles of starting this program. We have learned to recognize signals in our bodies that can help address deficiencies in our diets, and eating to address what our own bodies are asking us for.

I enjoyed the support of knowing other women with PCOS - their stories and cheering each other on, while making life-long connections with these ladies has been so rewarding. With Caitlin’s support I feel empowered knowing that changing our diets can help our individual fertility journeys in ways that is often left out of western medicine care. Caitlin provided us strategies to implement diet changes in a way that is not overbearing, at your own pace, and most importantly sustainable!

I don’t know how to put into words my thankfulness and gratitude for Find Fertility. I was super hesitant about joining at first because I didn’t want another fail. I tried so hard to get my body to “work,” that I started to lose hope and faith.

My husband and I welcomed our first baby March 31, 2022. Cash is sweet, strong, and loved beyond measure. He is so very special to us and I didn’t think I’d ever get to have him.

Thank you from the bottom of our hearts for a program that works and for the heart you have for women who are struggling. Without you, I think I’d still be searching and trying all the diets and wrong supplements. My mind would be constantly all over the place and overwhelmed with wrong information. But I saw how much you cared and related to me and that gave me the hope I needed and push to jump in and trust that my body can do it.

I hope this encourages others with PCOS that babies are possible! ♥️ Keep trying and don’t give up.

Name and photo shared with permission.

My husband and I had tried for 3 years to have a family, using a fertility specialist, suffering miscarriages, and ultimately deciding to adopt. No doctor would diagnose me with PCOS, as I didn’t have “pearl like cysts” in ultrasounds. I had done some research & began listening to Caitlin’s podcast & following her on Instagram. I had struggled to lose weight, struggled with ovulation (only ever ovulating from the left side based off ultrasounds), and had hormonal imbalances. My doctor sent me to an immunologist, and in the meantime, I had decided to take Caitlin’s PCOS Fertility course. The immunologist diagnosed me with PCOS. I went to multiple ultrasounds as I was changing my diet. I had been slowly changing my food choices but closely followed the meal plan when I started the course. I knew things were improving at an ultrasound when it was confirmed I ovulated from my right ovary! Up until this point, I had never EVER ovulated from the right side. By the end of my time in this course, I was pregnant. I now have a beautiful 4 month old baby girl, and am already preparing my body for my next pregnancy. I know what I eat and do today affects my eggs I’ll be releasing in a few months. The things I’ve learned from this course is literally life-changing.