When does the course start and finish?

The course is a self-paced program that is 12 weeks long. As soon as you purchase, you will receive access to all 12 modules. Each week you will receive an email discussing what to expect from the modules for the week and key steps to get the most out of the program.

How much time will I need to invest each month?

Each week there will be about an hour’s worth of modules to listen through. Some weeks a little more, others a little less. You will also need to prioritize some time to meal prep and exercise during the week. The strategies you will implement will be provided to you over time, so you will not need to change everything about your diet and lifestyle in one go.

How long will I have access to the membership?

How does lifetime access sound? After enrolling, you have unlimited access to this course.

What if we’ve already tried IUI/IVF without success?

I’ve had many clients spend thousands and experience great heartache and stress (not to mention hormones/shots) in these advanced reproductive technologies, and then finally try nutrition and lifestyle as a final effort to get pregnant. And many of them have fallen pregnant after implementing these changes. Ideally, these systems would be implemented before going through all that, but you are very welcome here and will find a great community.

Should I join if I’m trying to get pregnant currently?

This course is for anyone with PCOS that wants to manage their symptoms, improve their cycles and conceive. Whether you are thinking of getting pregnant soon, have been trying for some time now, or have started IUI/IVF cycles, this course will help you. I wish I had known all these things at the beginning of my conception journey. It would have put me in a much better place to begin.

Can I benefit from this information if I’m plant-based?

Yes! We are teaching the principles for PCOS management. You can apply it in any way you prefer to eat.

Will I have your support along the way?

You bet! We are in the Facebook Group 4-5 days per week answering questions and host a Facebook Live twice a month, where you can submit questions and get real-time feedback.

Can I join the program if I don’t live in the US?

Yes! As long as you can access the internet, you can join the program. The price is the same no matter where you are joining us from. As the content is pre-recorded, you will have no issue accessing it from anywhere at any time.

What is the format?

The program is delivered in recorded videos, pdf study guides, audio recordings, and links to youtube videos for workouts.

What will I learn in the program?

From when to time sex, how to tell if you are ovulating, how to talk to your doctor about proper labs to request, what supplements to take, how to eat for your fertility and PCOS, and so much more. This is a comprehensive program to deliver.

How do I access the Facebook community?

You will receive information once enrolled on where to request access to the private Facebook community.